I began movement training at the age of 8. As a former gymnast and dancer, I have learned from some of the best in their fields. Using this experience, and many years of self study, I am able to see where that muscle is pulling that bone and what can be done to redirect the energy for better positioning. I will see if there is any misalignment and can help you correct it.

My classes are fun, tough and from the heart. I lead from an anatomical viewpoint and encourage students to reinforce patterns of self-trust and center. I guide the class to sharpen their innate tools and better see their own patterns, both physically and mentally.

Through my classes, you will have the opportunity to learn the mechanical structure of your skeleton and develop techniques to maintain a supported body and mind. 

I hold certifications in the 26&2+ 84 (Yoga College of India), Vinyasa (200 RYT) and Barre (The OHM School) and have taught all over Mexico and the US since 2013.

My passion is helping others learn how to heal themselves.

I can’t wait to train with you!